Hair loss is one of the things in life that people expect to not happen you. And when there are family members who are already bald, you begin to worry. To avoid such concerns you overwhelm, it is advisable to begin to put into practice some remedies that can help you prevent hair loss. 1. Eat healthy foods good nutrition is reflected in the appearance of the body, including the hair. The vitamins and the minerals are essential for a healthy life. But be careful with vitamins A and E; excessive ingestion of them has been linked to hair loss.
2 Follow the doctors recommendations to the letter when you go to the doctor because you feel sick, is likely to be prescribed medication. Take them as the doctor tells you exact time and exact time. A little disarray causes your body to strive more than usual, uses more energy to continue their lifestyle, and steals energy to the hair follicles to keep a proper growth. Adequate rest is also important for this reason. 3 Caution in how styled hair for women, when you decide to tie up your hair, you should not do so for long periods of time.
The hair pulling excessively to make a ponytail perfect, for example it can cause damage to the hair follicles and promote that they are unable to retain the hair to the scalp in the future, and even atrophy to provide growth to the new hair. 4 Proper use of the pillowcases are recommended sheaths of silk or satin for pillows, rather than cotton or flannel, because it causes less friction in the movement that makes with his head against the pillow when sleeping. 5. Ask your grandma more people know a lot of homemade remedies for almost everything in life. Ask any of his relatives over what they recommend to prevent hair from falling and you’ll be amazed of the things you can learn. Be very careful and not make inventions. If his case is serious, go where a specialist doctor. He can give advice depending on your particular case. If you want to read more remedies for hair loss, visit. There you can find articles about 10 simple and practical techniques to prevent hair loss and much more. Original author and source of the article