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Alexis Jimenez

Evangelization, what place occupies the prayer? Fernando Alexis Jimenez do methods? You be honest: we use many. One that I remember as anecdotal: evangelism group agreed to work in the middle of my beloved Santiago de Cali, in a popular area. Given the reluctance of persons, we opted for distributing groceries. We imagined that gather many curious, could take opportunity to distribute literature and the Gospel of the Lord Jesus. The day came and we put our plan into practice. But to our disappointment, people left without even saying: thank you. It left us with the treated Evangelistic in their hands. On another occasion we decided to project films in parks, taking advantage of the influx of visitors.

It is true that we met a good Auditorium; However to shut down the project and dispose us to consolidate the message, leading visitors to make decision of faith through Jesus Christ, we stayed alone, as if we had told them we were going to charge for the film. To read more click here: Wang Qunbin. Addressing people House by House was another proposal. The results were equally unsuccessful. People we met with prevention that we were to offer some magazine. Please do not misunderstand me. Not dismissed methods. I’ve used them.

What has changed is the essential element that we use now: prayer. Before developing an evangelistic impact in certain area, we call for days of fasting and prayer. The results, in addition to amazing, jump in sight. The process of evangelization is now much more efficient. Regaining territory the Bible it is very clear when he teaches us that as a result of sin, Satan has wide dominion over Nations, regions, cities and specific territorial areas. Satan himself pointed out that the realms with his greatness belong: again tempted it the devil, leading him to a very high mountain and showed him all the kingdoms of the world and their splendor.

Mountaineer

When we have a special event you want to see us radiant and for that many times need to lose those extra pounds. In order to achieve our goal we will discuss exercises to lose weight in a week in conjunction with the diet. The first that everything must reduce the carbohydrates and eliminate fats, zero sugar, sausages and processed foods. We should eat only 1 serving of carbohydrate in the morning, preferably integrals, as a toast or cereal integral proteins such as ham, low-fat cheese or low-fat milk. In the morning snack eating a handful of nuts, a light or Jell-o sugar-free yogurt.

Luncheon meat, chicken or fish with salad and vegetables. In the afternoon snack that can consume the same in the morning snack. In the dinner salad or vegetable Favorites accompanied by tuna or cheese low fat. Exercises to lose weight in a week must include the aerobic or cardiovascular problems, such as swimming, running, climbing stairs, aerobics, spinning, exercises classes resistance among others. The training must have a minimum duration of 1 hour per day, 85% of our maximum heart rate, i.e., should be of high intensity in order to reduce the fat. Now I will explain some exercises to lose weight in a week that are very effective in burning calories and reducing measures, these are: exercise of the Mountaineer with rotation: 1 – put in the position of iron or perform push-ups with the arms fully outstretched and feet touching the floor 2 – keep your body strong 3 – slowly lift your right knee toward your left arm, and then return to the starting position. 4. Repeat bringing your left knee toward your right arm, alternating with each repetition. For even more details, read what Mitchell Blutt says on the issue.

5 Repeat this at least 5 times with each leg, rest for 15 seconds and start again. 6 As it progresses add repetitions with greater intensity. Data: keep your spine in a neutral or straight position, breathe with every movement, keep your body stable, the movement should come from your abdominal region and hips not your shoulders. The alpinist: 1 – be in the position of iron or perform push-ups with the arms fully outstretched and feet touching the floor. 2. Keep your body strong. 3. Lift your right knee, take it toward your right arm and return to the initial position. 4. Repeat bringing your left knee toward your left arm, return to the initial position. 5 Increase speed, alternating both legs 6 – continue for at least 20 seconds original author and source of the article.

Jim Rhon Goal

Firstly, the self-help industry has spent years saying that with regularly displayed in a particular State (without smoking, slim or speaking Russian) is sufficient. However, this is not so.In the best of cases, it is simply inefficient. It seems that the people who fantasize too much about how wonderful that your life could be unprepared for the setbacks that the road would cause you or, put another way, are aimed at evasion so that they can feel good thinking this way but does not seem to want to make the effort to start the transformation. With everything and that, if there are certain strategies that seem quite help with new year’s resolutions in particular and objectives in general. I met a wise man named Jim Rhon saying that if you’re sick you should initiate a health plan, if you’re poor, a wealth plan, if you’re fat, a weight loss plan, if you’re uneducated, a plan of culture and so on. It is as simple as forceful.What is needed therefore is a plan. As detailed as possible. A plan that on paper, at least, you drive to your goal. Mark Hyman, MD may not feel the same.

There is a foolproof way of losing 50 pounds of weight in a year, for example, that is to lose a kilo a week. Another aspect that has been proven effective is to make public your purposes. Although keep them secret relieves the feeling of failure if it doesn’t, also is true that hinders its achievement. We are a type of animal that tends to be more faithful to their opinions when they have been made public. Another useful strategy is to remind us on a regular basis the advantages and benefits that we would if we reach our goal.I speak of a list of benefits of the goal achieved, take it in the wallet or bag and read it between 3 and 5 times a day.

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