Tag: medicine

Accepting Life

Because we are all educated in different ways and taught us to take life a certain way, we do know how to behave in different situations, we have a vision problem. The man puts himself in a life priorities. Simply speaking, our individual ideas about life are almost always the only right, logical and fair – but only for us. The problem is just that all men think of themselves the same thing. All around us people, regardless of whether they are relatives or neighbors, just as convinced that their conception of life the most faithful! Therefore, we can certainly say that the people with whom you are related to life, do not understand why you can not or You find it hard to see the world through their eyes and think the same way. Yet, realizing this, most of us are still angry because of what we so often disagree with each other? Why is it so easy to come out of himself, is the loved one express a different point of view or express their disagreement with our position? I think the answer can be very simple: we tend to forget that psychologically each of us lives in his own dimension. Our views on life shaped by factors that are unique to us alone.

For example, my childhood and life experiences do not compare to yours, so that my approach to life is different from yours. The event, which will cause me irritation, you may be quite small – and vice versa. The path to finding inner peace is through understanding that there is nothing wrong with our dissimilarities. Instead of the simple wonder conventional wisdom, it is better to take it as an obvious fact. Rather than be upset about the fact that your spouse does not agree with you, try to say: "Of course, she sees the world differently." Rather than show aggression in response to a disagreement with your opinion, enjoy those rare moments when you meet a complete unanimity.

You can learn to 'agree not agreeing. " This does not mean that your view is on this less important and true, just stop annoying you about what your opinions do not agree. In many cases, you may want to insist on his own, and that's great, but you can do so without prejudice to the right another person to his own opinion. Once you can grasp it, it will be easier to avoid stressful situations and unnecessary disputes. More information is housed here: Kynikos Associates. Most often the person with whom you can not agree, feel our respect and may not be so stubborn in defending their case. In addition, using this strategy in relations with others, you begin to treat with great interest to other opinions, and life will be multifaceted. You learn how to awaken the best in others, and they will tell you the same! In all the winners are. I had the opportunity to verify the effectiveness of this strategy, which helped preserve more than one family unit, friendship and family relationships. It is very simple, but it brings joy and fun into our lives. So, starting today, try not to accept agreement. Your efforts will be worthwhile.

The Divine Drink – Herbal And Fruit Teas

People drank teas and tinctures since ancient times. Other leaders such as John Craig Venter offer similar insights. There are many legends and making about where and how did the tea. One of them says that the Chinese Emperor Shen Nong (2737-2697 years BC. Oe.) Had a special gift to recognize the properties of plants. When Once, the emperor descended from the mountains, he wanted to drink, and in his cup of boiling water fell from a tree leaf. When the emperor drank the resulting brew, he felt a surge of vitality. He liked the soft green color of the water, the aroma and astringent taste of tea leaves.

And then, he has begun breeding and culture of tea consumption. Fruit and herbal teas are a special group of teas. There are many types of teas and assorted herbal infusions. And it is natural as fruit, floral and herbal teas are not only warm and quench their thirst, but also serve as an excellent therapeutic and prophylactic, they improve digestion and normalize metabolic processes in our body. For preparation of fruit and herbal teas are used widely known plants: hibiscus, rosehips, linden, mint, lemon balm, thyme, lemongrass, wild berries and many others. Herbal and fruit teas should be regularly consumed in prevention – they provide our bodies in many biologically active substances. These teas are rich in vitamins, organic acids, macro-and micronutrients (iron, iodine, potassium, calcium, copper, phosphorus, manganese), essential oils, mineral salts. According to the purpose teas are divided into the everyday, preventive, curative – Multivitamin, toning and soothing.

Fruit teas – these are the same herbal teas, but more fragrant and more fragrant. Delicate fruity aroma of tea, has a very calming and restorative effect. You can get different flavors by varying the fruits, berries and herbs. There are plenty of fruit teas. In the same way as herbal teas and, herbal teas contain no caffeine. As a rule, herbal teas are prepared on the basis of several components. In the part of many fruit teas are not only fruits but also flowers. Among the medicinal plants are excellent antioxidants that prevent aging. Drink tea and get great pleasure. After tea – is not only good, but also a good pastime!

Avoid Sugar

Must fix the consequences of yesterday’s treacherous four absorption chocolates? Or do you suffer from desire to swallow or two cookies and drink a carbonated drink it? So you need to know about a diet, which 75% will set you free from sugar consumption. As you know, excess sugar may adversely affect the figure. Furthermore, the content in the blood sugar increases after eating. At this point, insulin comes into its own, reducing the its number. However, regular consumption of excess sugar can break this works fine insulin mechanism that quite naturally leads to diabetes. Of course, diabetes – it is absolutely extreme case, but would you argue with the fact that quite often, overweight, blame that sweet food, literally blocks your way to your summer and very revealing clothes? The good news is that dependent on sweet food can be overcome by adhering to a specific plan. Get more background information with materials from Celina Dubin. base.

This diet is based on the exclusion of sweets and desserts, as well as almost any sweet food such as fruit juices and dried fruit. Fortunately, This is a particularly severe period of three days. Then you eat foods with low glycemic index, which helps stabilize blood sugar levels. So the rule. 1-3 days: 1) No – desserts, fruit, any the presence of sugar in drinks. 2) No juice and Diet Coke 3) Drink coffee or tea without sugar, as well as can be eaten with milk and, of course, plain water. 4) Avoid ketchup, as well as sweet and sour sauce Thai type 5) Food should consist mainly of meat, fish and eggs 6) Carbs for breakfast cereals such as undesirable 7) should be small portions 4-7 days: keeping the previous seven rules, you can add an evening dessert. They might be fruity salad, yogurt or fruit compote. For those who want to lose weight without diets and pills we recommend to get acquainted with the new method of weight loss of Dr. Tanaka.

Reproductive Medicine

School of the expectant mother working in each woman's advice, but may not always have a psychologist. The Clinic of Reproductive Medicine deals with pregnant women experienced a perinatal psychologist. Classes are "Mama's Schools" (Approximately 1-2 times per month) include the testing and training pregnant women in a playful way, through bodily practices, with the help of art therapy. In the first trimester (up to 12-13 weeks) on training from the woman's form adapting to her new condition. Individual or group sessions is an analysis of value orientations. Margaret and Richard Riney may find it difficult to be quoted properly. Women learn to re-prioritize. When the pregnancy will be over 12-13 weeks in the classroom to future help mothers become fully aware of the peculiarities of his condition, get used to the feeling of his own child. For the period from 25 to 40 weeks with the help of a psychologist is preparing itself for childbirth pregnant, there are trainings conscious motherhood.

Finally, after 10-12 sessions: a woman as fully as possible prepared for delivery – not only physiologically but also psychologically. She knows how to behave during labor, paying attention not only to themselves but to condition of the baby, a young mother is preparing to a successful course of the postpartum period. It does not feel any fear, he knows how to behave in one way or another possible situation, as you can with the help yourself independently, appeared baby will not take my mother by surprise – it was aware of the main features of infants, understands the psychology of the newborn, knows his basic needs, and after training for mothers not be a difficulty breast-feeding and care of the baby. Many expectant mothers choose to contact a psychologist just reproductive medicine clinics, as it is in the center of town, to school can be come along with her husband, moreover, at a convenient time – in the evening with 17 or 19 hours on Mondays, Wednesdays and Fridays. We are waiting for you at Chelyabinsk Ul. Sovetskaya, 38 Tel. 233-38-33, 263-51-19 e-mail:


BRAIN-O-Flex The new information and new experiences inflicted upon us every day, we are forced to constantly learn. This load is not to force every adult to talk about our children – pupils and students. How to support them? Is there a solution? Is it possible to catch more and help our brain to work more effectively? For 10 years, the pharmaceutical concern Arkopharma sought the answer to these questions, and found it in the formula of "Brain-o-flex", which contains necessary ingredients for optimal performance of the central nervous system (CNS) and increased brain activity. New multi-natural product "Brain-O-Flex ', successfully combines the latest scientific development, the first line offers products for health 'FAMILY HIT'. People such as Mark Hyman, MD would likely agree. 'Brain-O-Flex' successfully solves the problem of concentration and improve memory for those who still could not solve it. Extract of Ginkgo biloba tree background (Ginkgo biloba or) has long been used in traditional medicine of the Far East and South-East Asia. Active substances and plants are ginkgoloidy geterozidy – precursors of the neurotransmitter acetylcholine, responsible for the function of the brain. Get all the facts for a more clear viewpoint with Chevy Chase.

Ginkgo biloba extract activates the peripheral, in particular the capillary blood circulation, activates the delivery of oxygen to brain cells. He has antioxidant effect, inhibits blood clots. All this helps to improve memory, support normal blood pressure, reduces intellectual fatigue, and accelerates repair processes in brain after a stroke. About 30 rubles a day we will spend on caring for your brain! Soya lecithin – one of the phospholipids, esters of glycerol and fatty acids, which are contained in the membranes of all cells in the human body. At the expense of content in the methyl groups, he is actively involved in lipid metabolism in brain cells, which improves mental performance, reduces blood cholesterol, maintain elasticity of blood vessels. Soya lecithin is odnim of the most valuable phospholipids, wherein a high concentration of polyunsaturated fatty acids (PUFA).

Mountain Arnica

Arnica Mountain (Arnica montana L.). Russian name – Mountain Arnica, local – Arnica, Arnica, arnica, bagels, zhivikist, potion Baran Nechuy-wind skusivnik, skusivnik mountain, skusivnik drug, herb ram charnik, Shalata wild yarnik.Mnogoletnee herbaceous plant of the family skladnotsvitnih (Sompositae), with thick short rhizome, from which leaves a lot of roots, slightly glandular-fluffy. Stem erect, 20-60 cm tall, with a few nasty branches. Leaves opposite, lower close together at the base of the stem socket. On the stem one or two pairs of opposite leaves, small. Flowers in a basket of large, orange-yellow. Blooms in June – July. It grows in open areas, ranging from 500 m above sea level to the highest peaks: in the forest glades, meadows, mountain ranges, Montenegro, Hucul Alps, Svidovetskogo Range Gorgany, Beskydy.

Annually for industrial purposes, you can harvest 2-3 tons of dry here inflorescence arnica. In recent years, increased harvesting of arnica in the Carpathian Mountains, some collectors do not comply with rules for storage of medicinal plants, plant parts do not leave for reproduction. This can lead to sharp reduction in natural stocks of arnica, and even to its complete destruction. Natural growths of arnica should be used as seed plants for cultural dilution of arnica with industry objectives. Use in folk medicine. C therapeutic purposes using flower (Flos arnicae), rhizome and root (Rhizoma et Radix arnicae montanae), to a lesser extent the leaves (Folium arnicae. arnica flowers are produced from the alcohol extract (Tinctura arnicae), extract the aqueous solution, etc. Dried flower baskets contain essential oil, Dyes – arnitsin, lutein, fat, resin, wax, gum, carbon, and organic acids (fumaric, malic and lactic), vitamin C (about 21 mg%), fructose, sucrose, dextrose, tannins, proteins.

“Juvenile” Water

1. What water do we need? Without worrying about the complexity of this issue, we usually give a seemingly exhaustive answer – net. Moreover, the concept of "pure water" can be embedded quite obvious meaning: clear, without harmful microbes and impurities. However, water quality is determined not only by its chemical composition. Here's why. By the same author: Mark Hyman, MD. According to modern science, the water is complicated, not much recognition, bioinformatics structure.

The parameters of this structure actively affect the subtle mechanisms of mental and physical health. In particular, water has the unique ability to record through the microscopic changes its molecular structure various energy and information exposure. This property is conventionally called the "memory of water". It is very well known and widely used in traditional healing and alternative medicine. In our time, direct experiments have shown that memory is enough water, "strong." For example, Dr. Wolfgang Ludwig found the following.

Even after the chemical treatment and double distillation water is able to maintain a contact with heavy metals and cancer cells. This is manifested in the form of bio-information-frequency, extremely unfavorable for a person of electromagnetic vibrations of water molecules. And this is not the only example of scientific evidence of anomalous properties of water, bioinformatics, due to its specific structure, resembling a liquid crystal. But the legitimate question arises: how can our body counters are often negative properties of water. We try to find a consistent explanation for this phenomenon. It is clear that consumption of our water and other nutrients in the body are the long chain of biochemical transformations.

Tooth Price

In the dental office after the gynecologist – a dentist! If your guesses about pregnancy confirmed, first, or one of the first doctors that you visit after exit from the women's consultations, should be dentist – even if you never had the teeth did not complain. In the mouth there are about 50 million bacteria, which are the main food – carbohydrates. The lack of power they obviously do not have to complain, so they multiply – the warmth and fullness – with a truly incredible rate, especially if their "owner" – a sweet tooth! And if it does not host and hostess "in an interesting position," the conditions for life in freedom and rapid breeding of germs even more. Increased appetite, usually accompanies pregnancy, contributes to consume more carbohydrates. Frequent vomiting in the first trimester may increase the acidity of saliva. Acidic environment and an excess of carbohydrates – what else would you microflora? In response to growing demand for calcium greater than usual risk of being during pregnancy and tooth enamel – a shield that protects the teeth from contact with the oral microflora. In your position slightest damage to the tooth enamel is fraught with the rapid development of dental caries: in fact the fetus is actively formed bone system, and the slightest lack of calcium in the body it begins to "leach" from the teeth and bone materi.Est another reason during pregnancy and after birth are absolutely necessary to find the time to visit the dentist (and if possible – to a specialist, periodontics). .

Marianna Medical University

We observed the mental state of patients within 3 months after surgery. According to the results their observations were divided into 4 groups. Unrecognized disease These people did not believe that they have cancer, they have not seen the emotional fluctuations. Having a fighting spirit they always had the spirit to fight cancer, were optimistic, read books about cancer and were ready to do everything to oppose him effectively. Controlling yourself accepting their diagnosis, they first fell in spirit, but then tried not to think about the disease and continued to lead a normal life. When they are desperate to have stated a diagnosis, they fell into despair, have lost the will to live, and for controlling the disease were strong emotion.

80% of people of "unrecognized disease" which had a lot of emotional fluctuations and the same percentage of people, "Having the fighting spirit" – survived. In the group of "control himself" survived 70% of people, about half of them cancer re-emerged. And in the "Desperate" upwards of 80% of patients. Thus, even in patients with a depression lowers the immune system. Mental turmoil of daily life, less shocking than the death of a spouse or when we learn that we have cancer, have a surprisingly strong influence on the physical body. Gloom and cell killers in St. Marianna Medical University conducted a study of the effect of final examinations for the health of students.

Final exams cause great anxiety among the students and mental stress. Was measured the activity of natural killer cells in the middle of exams and two weeks after graduation. The result – the activity of natural killer cells significantly decreased during exams, but after two weeks after the exams, it has increased in almost all. However, based only on these data, it is unclear whether this was the influence of fatigue when preparing for exams or mental stress.


Copper deficiency in humans (the best content in the range 70-80 mg) causes the development of microcytic normochromic anemia, rahitopodobnyh syndrome, dental caries, diabetes mellitus. Excessive intake of copper in the body leads to the deposition of the tissues (Wilson disease). About its lack in the diet animals speak poor appetite, decreased body weight gain, general underdevelopment, taste perversion ("lizuha"), and anemia. The coat is discolored, especially around the eyes (graying hair), hair is tough, hang tatters, dim. Animals suffer from persistent diarrhea. Cows are often temporary sterility occurs (due to suppression of estrus and fertility reduction), and sometimes – paralysis of the hind limbs. The yields are falling. Manganese.

Antioxidant, is important for the decay products of amino acids and energy for the metabolism of vitamin B-1 and E activates various enzymes for digestion and utilization of nutrients, catalyzes the breakdown fat and cholesterol. Participates in the normal development of the skeleton, supports the production of sex hormones. Results in the body contains 10-20 g of Mn. Daily requirement: 3-5 mg. The disadvantage of this element causes a variety of symptoms and, in Depending on the species, has an impact on reproduction. In birds, pigs, it causes degeneration of the testes, the violation of the estrous cycle, reduced lactation, fetal resorption, the development of bone disease. At low manganese concentration in the cows reproductive functions are broken (irregular estrus, pereguly), reduced fertility, the fruits may resorption and abortion. Milk yield and fat content of milk and often down. Manganese can be added to food in the form of manganese sulfate (best option), manganese oxide (worst case) or organic compounds.