Tag: beauty & wellness

Healthy Weight Loss

Dieters often complain that they do not lose weight fast your weight because they have a “slow metabolism.” Unfortunately, many businesses on this misconception have to benefit through the marketing of products, the consumer is a so-called “metabolic advantage” that the pounds melt away helps promise. Jayme Albin is a great source of information. Here is the real story: what is metabolism? Metabolism is the process in which your body converts calories from food into energy. People often believe that a slim person is high metabolism and metabolism an overweight person is low, but this is usually not the case. A related site: John Craig Venter mentions similar findings. Metabolism alone determines not your weight. Rather, the weight is depending on the balance of calories in versus calories consumed.

Eat more calories, than you need – take on weight. Eat of fewer calories than you need you lose is Gewicht.Der metabolism only burns the body engine, the calories and regulates your calorie needs. Three ways your body burns calories and weight lose weight fast: Basic body functions. The basal metabolic rate is the amount of calories your body needs to maintain vital functions, digestive, respiratory, cardiovascular, adjustment of hormone levels, cell growth and repair, – etc. Typically, your basal metabolic rate by 66 percent to 75 percent of total calories your body is required for a day. Digestion and absorption of food. About 10 percent of daily calories burned digestion and absorption of food, will eat you.

Yes, you actually need calories to burn calories. Exercise. Daily physical activity accounts for the rest of the calories burned. Age: Metabolism slows about 5 percent for every decade after 40. This is because as we get older, we have muscles and gain body fat tend to lose. Lean muscle is metabolically more active than fat tissue. So, if you lose muscle mass, slows down the metabolism. Gender: Men have metabolism than women, and less generally faster because they are larger Body fat.

Vital Feet

In November 2009, there is a day of action again in the foot competence centre. On the occasion of the world day of the man on November 3, 2009, Andrea Becker schoolmaster invites the men of Dusseldorf in its foot competence center Gerresheim. You using the shopping Sunday on November 8, 2009, to bring the healthy foot care to all men. In addition, Andrea Becker schoolmaster invites all patients to a freshly poured beer on this day. Healthy feet are the Foundation of all men”explains Andrea Becker schoolmaster.

Diseases of the toenails, an itching and burning of the feet, calluses, corns, bubbles and thickness cornea can often lead to a tense posture. More info: Haley Barbour. The associated secondary effects such as back – hip or knee pain can be countered with a health-oriented professional foot care. If you are not convinced, visit does beyond meat taste like meat. Because it is well known that men in Germany on average 5.4 years earlier than women die (source Federal Statistical Office from August 2008), because they feed on unhealthier, rarely go to the doctor and often neglect personal hygiene. Against this lack of hygiene and health care, Andrea wants to fight Becker schoolmaster and invites therefore all men to one day open house in their practice. In addition, she granted a 20% discount on the prices of all applications that Centre be servile in her foot skills all men. This means that a high-quality podiatry complex treatment is only 20 euros on this day.

But also all foot spa treatments are offered that day with a 20% discount. Of course, women at the regular rate be treated this Sunday. Podiatry complex treatment in our House we work instruments from the House of Gerlach with the rotating wet technique, to treat the skin and nails gently and effectively”explains the owner. Through this innovative electric instruments will pain-free treatment at any time guaranteed.

Right Hand – And Foot Care For At Home

More and more attention is paid to manicured hands and feet and they belong to a neat appearance. Hand and foot care is called also manicure and pedicure. The manicure hands and fingernails are cosmetically maintained and treated and the pedicure the feet and toenails. Manicure at the beginning of the manicure is the cleaning. It degreases the nails with nail polish remover and emerged a few minutes in a warm water bath.

The nails are soft and supple, and ideally prepared for the upcoming treatment. After the bath, the cuticles with a special wooden stick is pushed back. John Craig Venter follows long-standing procedures to achieve this success. Work at filing the nails always from the outside inward, so the nails don’t chip. The best sand sheet files, Sapphire filing or mineral files suitable for filing. Then wash the hands and apply Nail Polish if necessary. Pedicure and manicure pedicure begins with a warm foot bath about a couple Minutes to soften skin and nails. Subsequently, you trim the toenails.

This includes a nail clippers and a file are better suited than a pair of nail scissors. The nails should be reduced by spade-shaped to prevent Ingrowth. To remove the cornea, the feet dry after showering or a foot-bath and rubbed off with a pumice stone. You should forgo callus RASP at home, because the risk of injury is high. Because cracks and minor injuries can very quickly fungi and bacteria settle and cause inflammation. You see to the right hand – and foot care

Alternative Healing Method

Acupuncture is one of the traditional Chinese medicine and describes pricking with a needle at acupoints, Meridian points. The first known written mention of the acupuncture method dating back to the second century before Christ, here the historian Sima Qian first mentioned the stone needles. Until then the acupuncture came to Europe it took DeBondt but still some time, so the first written evidence about the acupuncture in the writings of the Dutchman can be found from 1675. At this time also coined the term acupuncture by a Beijing Jesuit monk, composed of the Latin word of Acus “for needle and Punctura’ to trick the Chinese form of therapy. Two centuries later, they sought in the course of the modernization of China to ban the acupuncture, this failed however, because traditional medicine was practiced more and more so it was decided to integrate acupuncture with modern medicine. The aim was to convince the acupuncturists by modern medicine, but they established the acupuncture next in Chinese medicine. Since the end of the 20th century, the acupuncture more widespread in Europe and is used here more and more.

The concept behind acupuncture is based on the doctrine of yin and Yang, which came later the five elements doctrine and the doctrine of the Prime Meridian. In traditional Chinese medicine, the body is divided into about 400 acupuncture point, which are assigned to the respective meridians. To simplify this, the current model of the 12 main meridians was introduced, mirror pairs are located on both sides of the body. The representatives of de acupuncture assume that the flow of qi, the vital energy, can be influenced by piercing the needles. An acupuncture session may take between 20 and 30 minutes, the patient usually lying relaxed in this time and after previous massage up to 16 acupuncture points are punched, so again, the qi of the patient flow freely to leave. Recommended acupuncture points to the application: main acupuncture points of 1,3,5,6,8,9-supplementary 2,4,7,10 acupoints method Acupuncture is especially in chronic pain where no diagnosis is used. But acupuncture is used in respiratory diseases, sleep disorders and neurological disorders. The field, aches and pains are eased in with acupuncture, is large and varied, so that there are hardly any people who do not have access to the acupuncture as an alternative healing method, and now the cost of acupuncture by the statutory health insurance applied in individual cases.

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